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Essential Oils for Motivation

Essential Oils for MotivatioSometimes pushing yourself to work or study can be a challenging task in itself. Feeling tired all the time and not to mention, the lethargy that naturally happens when one lacks motivation and energy. There’s a simple trick which entails some positivity, heart pumping music and yes- ESSENTIAL OILS! Who says EOs are just for relaxation? Try this smart trick to help boost your mood easily and in a matter of minutes you’ll be energized to work or study. Here are the best essential oils for a great study session or a work day at the office:

• Tea Tree
Via: Suzanne R. Banks
“This wonderful oil is not only for cuts and cleaning. Its therapeutic properties lend it to clearing and releasing toxicity. So if you are weighed down with heavy thoughts or there are too many things going on in your mind, try tea tree for cleansing negativity and allowing space for the important things.”

• Lemon
Via:Entrepreneur
“This scent promotes concentration and has calming and clarifying properties that are helpful when you’re feeling angry, anxious or run down. Lemon also has antiviral and antibacterial properties and can help fight sore throats and colds by boosting the body’s immune system and improving circulation.”

• Eucalyptus Essential Oil
Via: Fresh Picked Beauty

“Eucalyptus is one of the oldest native medicines used in Australia. It is known now for its use in inhalants and vapor rubs, and as a household disinfectant and cleaner. The word eucalyptus is derived from Greek meaning “well covered”. This refers to part of the calyx that initially covers the flower. Avoid while pregnant and with homeopathics.”

• Rosemary
Via: Entrepreneur
“This is the perfect Monday morning pick me up. In addition to improving memory retention, rosemary has stimulating properties that fight physical exhaustion, headaches and mental fatigue. “It’s excellent to use in the mornings when one needs a bit of help getting going,” says Hawkins. Rosemary can also be used topically to relieve muscular aches and pains.”

• Basil
Via: Organic Facts

“Basil essential oil has a refreshing effect when smelled or consumed, so it is used for treating nervous tension, mental fatigue, melancholy, migraines and depression. Due to the calming nature of basil essential oil, it is widely used in aromatherapy. Regularly using this essential oil provides mental strength and clarity.”

• Grapefruit Essential Oil
Via: Sustainable Baby Steps

“This oil has been reported to increase your energy levels with its uplifting scent, giving you more energy and stamina, and helping you increase your activity levels. It supports cleansing of the system from the inside out. It increases your overall system, helping to return your body to its optimal health.”

• Cinnamon Bark Essential Oil
Via: Healthy Focus

“By simply smelling cinnamon, you are automatically more alert. By diffusing cinnamon, you can improve cognitive functioning by increasing your attention span and boosting your working memory.”

All you need is your BellaSentials Aromatherapy Diffuser and you’re all set. Try using any of the essential oils mentioned above and remember, scents are personal so what might work for your friend might just be so-so for you. You can also be creative and make your own blends. Always have an open mind and stay positive. Every task can be accomplished as long as you put your mind into it.

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