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The Best Detoxifying Bath Recipe

The Best Detoxifying Bath Recipe One of the greatest pleasures is to give yourself a relaxazing and detoxifying bath after hard day’s work. It is also wonderful when your muscles are sore from an intense workout at the gym. Giving yourself a detoxifying bath is said to help eliminate toxins. Here, Drew of FitLife explains that our skin is the largest organ in the body and it’s important to cleanse and detoxify it when we can. The simple ingredients found in this recipe are effective in not only detoxifying but as well as easing various types of pains including those caused by sore and tense muscles and also has the ability to promote a more alkaline PH balance in the body. Via: FitLife TV, http://fitlife.tv/worlds-greatest-detoxifying-bath-recipe/ http://bit.ly/1w4Cyiq http://drews5daydetox.com/ Put 10 drops of Lavender essential oil, 10 drops of Chamomile essential oil, 2 cups Epsom salt, 1 cup of baking soda and some grounded ginger into your bath water. Submerge and soak for 45 minutes. c1 To avoid mindless brain chatter when you are in the bath, Drew explains the importance of having an intention before you enter the bath. Think of positive things like a goal you are aiming for or the things you are grateful for, how you want to make a difference in your life and someone elses’s life. By doing this you raise the vibration of your mind and spirit. Remember, it is not only the body that needs constant cleansing and detoxifying. This bath will not only cleanse the skin but your whole well-being as well. Try this recipe and feel renewed. c2 We at Bellasentials love diffusing our favorite blend of essential oils using our Aromatherapy Oil Diffuser while we are relaxing in the tub. Don’t forget to put on soothing tunes that will help you meditate while you are on this cleansing ritual. Relax, pause, be grateful and feel renewed.

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